 said that they believe life was more stressful for their parents' generation, citing increased financial pressures, demands at work and climate change as key reasons for this shift. According to the research, the top ten most stressful events in our lives today are: The death of a family member or friend Financial challenges Issues at work Change in a relationship Divorce Exams & studying Buying a house Reading/watching the news Having a child Starting a new job In light of the research, Benenden Health is now urging people to be aware of their mental health and others. The call comes as part of the mutual's 'Time for a Check In' campaign which was launched last month in partnership with Channel 4. TV presenter Davina McCall spoke on behalf of the campaign and said: 'Like so many people, I have gone through various stages in my life where I have dealt with poor mental health and life is crazy! 'It is totally understandable for us to be stressed by the challenges we face in our lives. 'Whilst we all manage our own mental health differently, the first step of any solution for me, is to acknowledge when I'm feeling stressed or down and try a){kind=link}
Life is undeniably stressful but have you ever thought about what situation trumps the lot?
Well, the top ten most stressful life events in the UK have been revealed.
New research conducted by Benenden Health surveyed 2,000 Brits and found the loss of a loved one is the most stressful occurrence.
Going through a challenging period financially was revealed to be the most stressful for all age groups under the age of 45, whilst exams and studying topped the list for those under 25.
The survey found that people believe sitting exams and watching the news to be more stressful than starting a new job or having a child.