Other top tips to get over the ending of a relationship include booking a holiday, rediscovering your own identity – and getting rid of your ex’s belongings from your home
Spending more time with friends and family, getting friends together for a night out, and getting lots of sleep, are some of the best ways â to get over a breakup, according to Brits.
Other top tips to help newly-single adults move on include pushing themselves to try new things (72%), and focusing on themselves, rather than how their ex is feeling (33%).
And a quarter (24%), of the 2,000 adults polled, believe booking a holiday is the best medicine â while 44% consider it a waste of time to dwell on a relationship ending.
It emerged that the typical Brit has experienced three break-ups in their adult life â and 77% believe it is best to view it as a fresh start.