. Want to get the latest health news direct to your inbox? Sign up for the Mirror Health newsletter HERE 48 percent of those surveyed struggle to switch off at night ( Getty) However, the findings suggest that most of us struggle to get a decent amount of sleep, even if you are a left-side sleeper. The biggest issue for many Brits is having a partner who snores, with 38 percent admitting it drives them 'crazy'. Julia Robinson, head of sleep at British Wool, said: "From the research we can see that Brits are creatures of habit when it comes to sleeping. 'Meaning that, sleepless nights and hourly wake ups seem commonplace for a lot of us – especially right-sided sleepers. 'Making small changes, like using wool bedding,){kind=link}
Brits who sleep on the right-side of the bed wake up feeling more exhausted in the morning, compared to left-side snoozers – claims research
Some people bound out of bed ready for the day ahead, while others struggle to feel alert in the morning – but did you know that the side you sleep on may be to blame?
The British Wool survey of 1,500 people found that most Brits wake up at least three times a night, with 48 percent struggling to switch off due to concerns about money and work.
The research also revealed that people who sleep on the right side of the bed feel groggier in the morning compared to left-side sleepers.
Despite right-side sleepers initially finding it easier to fall asleep, they are more likely to wake up feeling exhausted.