Survey reveals misunderstanding about role of exercise in managing condition that affects almost four fifths of people in the UK
One in five people wrongly think joint pain is a normal part of ageing, even though exercise can help alleviate symptoms, research has shown.
A new survey of 8,000 people by Nuffield Health found that just 17 per cent of people living with joint pain were aware of what types of exercise could help them feel better.
The survey findings also show that 80 per cent of British women, and 77 per cent of men have joint pain, with sufferers getting 40 minutes less sleep a night than people without problems.
Women are more likely to say the pain was bad enough to impact their sleep and affect their emotional wellbeing.