![Pinterest](https://pinterest.com/pin/create/button/?url=https://uknews.evprotec.com/mental-health-toluse-francis-nigerian-therapist-share-im-personal-journey-to-overcome-depression-highlight-need-to-seek-help/&media=https://uknews.evprotec.com/wp-content/uploads/2023/09/fa80ece0-4fcc-11ee-a24a-454128ee6e51.jpg&description=Wetin we call dis foto, Toluse say im journey don teach am to appreciate community more. 7 minutes wey don pass Di view of di Pacific Ocean, as you dey pass third mainland bridge for Lagos, Nigeria, na nothing short of captivating. Di waves dey clap for di coastline, to create one gigantic, calming pool of wonder. But for me, dis no always be di case; for one point, e dey serve as reminder of misery and everytin wey bad. Meet Toluse Francis, one 35-year-old mental health professional and counsellor, from Lagos, Nigeria. Dis na im journey out of di bottom of depression. Despite wetin many dey tink say "healers'' dey immune to mental health challenges, Toluse experience show otherwise. For late 2020, Wen Covid-19 pandemic dey high, Toluse begin notice one gradual loss of interest for many aspects of life. E dey avoid social outings, suffer from insomnia, and get little appetite. Loneliness come become im constant companion. Soon, im mind don grow cover for darkness, and e dey consider to end am all. Globally, one pesin dey take dia own life every 40 seconds, e pass annual war-related deaths. According to one 2019 World Health Organization (WHO) report, Africa carry di world highest suicide rate. Statistics show say for Africa, e get one psychiatrist for every 500,000 inhabitants, 100 times less dan wetin WHO recommend. Wit such pressure on services, Toluse journey highlight one key kwesion: "Who be di therapist own therapist?" Wetin we call dis foto, WHO data show say Southern Africa kontries get di highest suicide rates for di continent. Toluse first dey overlook di signs of im own suffering. E dey struggle wit weda make e seek help, wit one kind worry say, "Toluse Francis, pipo dey come to you for help; who you go go meet for help?" However, for December 2021, e bin find imself for di grip of serious depression and big suicidal thoughts. Desperately, e bin reach out on im WhatsApp status, to declare say, "I tink say time don reach for me to dey rescued." Na one ogbo){kind=link}
Toluse say im journey don teach am to appreciate community more.
Di view of di Pacific Ocean, as you dey pass third mainland bridge for Lagos, Nigeria, na nothing short of captivating. Di waves dey clap for di coastline, to create one gigantic, calming pool of wonder. But for me, dis no always be di case; for one point, e dey serve as reminder of misery and everytin wey bad.
Meet Toluse Francis, one 35-year-old mental health professional and counsellor, from Lagos, Nigeria. Dis na im journey out of di bottom of depression. Despite wetin many dey tink say “healers” dey immune to mental health challenges, Toluse experience show otherwise.
For late 2020, Wen Covid-19 pandemic dey high, Toluse begin notice one gradual loss of interest for many aspects of life. E dey avoid social outings, suffer from insomnia, and get little appetite. Loneliness come become im constant companion. Soon, im mind don grow cover for darkness, and e dey consider to end am all.
Globally, one pesin dey take dia own life every 40 seconds, e pass annual war-related deaths.