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HomeSourcesmetro.co.ukMark Wahlberg's new 'dialled down' fitness regime now has lie-in until 3.30am

Mark Wahlberg’s new ‘dialled down’ fitness regime now has lie-in until 3.30am

NEWS… BUT NOT AS YOU KNOW IT

Mark Wahlberg is known for having one of the buffest bodies in the business but it doesn’t come without serious commitment. 

The actor, 51, has however revealed that he’s ‘dialled back’ his notoriously strictly diet and fitness regime and now treats himself to a lie in, getting up at 3.30am instead of 2.30am these days. 

Mark had revealed in 2018 that he would wake up at 2.30am every day to fit in a morning prayer and an hour and a half workout before starting his day, 

He would also have a breakfast of oats, blueberries, peanut butter and eggs which he has now replaced with getting up at 3.30am and instead fasting for 18 hours a day. 

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