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Love Island’s Michael Griffiths marks one year of sobriety and shares poignant message

Love Island star Michael Griffiths reveals why he has drastically cut back on alcohol since starring on the ITV dating show back in 2019 and shares some poignant advice to this year’s contestants as they gear up to leave the villa after a summer of love

Michael Griffiths has come a long way since his Love Island days, having embraced a super-clean lifestyle following the launch of his very own personal training business last year.

The 31-year-old set hearts racing on Series 5 of the ITV reality dating show in 2019, wowing viewers with his impeccable body and lovable Liverpudlian charm. After initially coupling up with Irish pharmacist Yewande Biala – whom he is still best friends with to this day – he then got close to Amber Gill, before enjoying his last villa fling with Joanna Chimonides. Michael would be evicted from the show on Day 49, narrowly missing its final.

While he may not have been crowned the Love Island 2019 champion – with that title going to Amber Gill and Greg O’Shea – his failure to win the show hasn’t exactly been to his detriment. Since leaving the Mallorca villa, Michael has gone on to accomplish a wave of professional successes, including multiple presenting gigs and even a bodybuilding award.

Today, the ex-firefighter is determined to help others reach their own potential with his personal training business, Hustle As One. With his one-on-one coaching, Michael hopes to give clients the confidence to achieve their individual goals – no matter what they are. “I want them to talk to me and tell me their problems, so I can help them how to decide to move forward,” he exclusively told The Mirror, before adding he’s not interested in simply making them do “what I want them to do.”

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