A 63-YEAR-OLD fitness enthusiast has reminded people that it’s never too late to start their health journey, adding that ”silver is the new strong”.
At 63, Teresa Burkett, is stronger than some people half her age, effortlessly doing pull-ups and challenging weight exercises.
Since embarking on her fitness journey, Teresa, from the USA, has also become somewhat of an internet sensation on Instagram, where her page, @homebodytrainer, boasts close to 180k followers.
Here, you can regularly catch her working out either in gym gear or sexy swimwear – and she is also not afraid to inspire others to do the same.
Sharing her thoughts on ageing, Teresa said in a post: ”Silver is the new Strong.