A BEAUTY enthusiast has shared the seven easy ways that have helped her to stop ageing at 49.
Laura Koniver, 49, took to TikTok to reveal how touching grass helped her avoid wrinkles, as well as six other tips to slow down the ageing process.
According to the beauty whizz, believed to be from the US, it’s essential to move your body and keep active.
”As you age, you want to keep your muscle mass high,” explained Laura, adding you should aim to exercise to the point where you’re out of breath every day.
”You want your core and your balance to be good so that your quality of life stays high as you age.”