![Pinterest](https://pinterest.com/pin/create/button/?url=https://uknews.evprotec.com/i-trained-with-margot-robbies-fitness-coach-here-are-his-golden-rules/&media=https://uknews.evprotec.com/wp-content/uploads/2023/08/newspress-collage-23354386-1691164955071.jpg&description=BARBIE is finally here and we can't stop talking about the epic outfits, inspiring speeches and all-round female empowerment. But there's another thing that's caught people's attention - Margot Robbie 's enviable physique. 7 Margot Robbie wanted to feel confident on camera for the new Barbie film, her fitness coach said Credit: Getty 7 The Australian actress' personal trainer with writer Daniella Gray Credit: Daniella Gray The 33-year-old plays 'stereotypical' Barbie and brings her to life in dazzling outfits, from all-pink ensembles to the one-piece and cycling shorts combo, that show off her toned, slender bod. To find out how the Australian actress got in shape for the movie, I went behind the scenes with PT and sports nutritionist David Higgins , who revealed his workout secrets. Speaking from his London gym Bodyspace , he said he didn't have a brief per se for his role as personal trainer and instead applied his own exercise ethos to help the whole Barbie cast reap results. "When you're training a new body for the first time with a specific character role in mind, the most important thing is to build resilience so they're able to come back every day, and the best way to do that is to have a healthy and strong core," he said. Higgins said that generally speaking, the goals for guys are 'beach muscles', while it's more 'bums and arms' for the girls. But in Margot 's case, her aim was to feel confident on camera and the aesthetics come secondary to the hard work, he said. Higgins – or 'Higgo' as Margot to call him – first met the star on the set of The Legend of Tarzan movie in 2015, but the focus was different this time around. "Margot is very physically aware because she's been doing this for such a long period of time, so I don't have to teach her to do certain things – she already knows the rules," he said. To warm up, Higgins takes me through a foam rolling sequence so I'm less likely to get injured. How often does Margot Robbie work out? The fitness coa){kind=link}
BARBIE is finally here and we can’t stop talking about the epic outfits, inspiring speeches and all-round female empowerment.
But there’s another thing that’s caught people’s attention – Margot Robbie’s enviable physique.
The 33-year-old plays ‘stereotypical’ Barbie and brings her to life in dazzling outfits, from all-pink ensembles to the one-piece and cycling shorts combo, that show off her toned, slender bod.
To find out how the Australian actress got in shape for the movie, I went behind the scenes with PT and sports nutritionist David Higgins, who revealed his workout secrets.
Speaking from his London gym Bodyspace, he said he didn’t have a brief per se for his role as personal trainer and instead applied his own exercise ethos to help the whole Barbie cast reap results.