 A long-time vegetarian and sometime vegan who switched to eating fresh meat and organs has made some big claims, saying it's helped her anxiety, depression and acne. Liz Seibert, a model and influencer from New York, first gave up meat when she was nine years old. Since she was in her early teens, Liz had suffered from acne, depression and anxiety. She also suffered from insomnia, irritable bowel syndrome and headaches. Liz felt like she'd tried everything she could to feel better, and it was suggested she take medication, but it wasn't until she started eating organ meat that she says she started to get her 'life back'. Now 23, she's left vegetarianism and veganism behind under the advice of her nutritionist, who recommended she take organ meat supplements. Liz prepping her food (Picture: Liz Seibert / SWNS) She said: 'I had been eating vegetarian or vegan my whole life thinking I was keeping myself healthy. 'I felt like I had tried everything. Numerous different mental health medications, countless types of therapies, physical health medications, and even multiple different diets. 'I think poor diet and lack of proper nutrition were a huge contributing factor to many of my health issues.' These days, Liz consums organ and 'high-quality meat' every day. In the first month of doing so, she claims that her anxiety, depression, and stomach issues all improved, and within three months, her acne cleared up. She also says she stopped getting headaches and began sleeping better, and her period also returned after about four months. Liz in January before her new diet started (Picture : Liz Seibert / SWNS) Liz in September with clear skin after her diet began (Picture: Liz Seibert / SWNS) The organs she eats the most are heart, brains with eggs, liver, and bone marrow (Picture: Liz Seibert / SWNS) Is a meat-heavy diet really linked to better mental health? Interestingly, there are studies out there that suggest meat eat){kind=link}
NEWS… BUT NOT AS YOU KNOW IT
A long-time vegetarian and sometime vegan who switched to eating fresh meat and organs has made some big claims, saying it’s helped her anxiety, depression and acne.
Liz Seibert, a model and influencer from New York, first gave up meat when she was nine years old.
Since she was in her early teens, Liz had suffered from acne, depression and anxiety. She also suffered from insomnia, irritable bowel syndrome and headaches.
Liz felt like she’d tried everything she could to feel better, and it was suggested she take medication, but it wasn’t until she started eating organ meat that she says she started to get her ‘life back’.