![Pinterest](https://pinterest.com/pin/create/button/?url=https://uknews.evprotec.com/eastenders-letitia-dean-says-giving-up-junk-food-key-to-slim-figure/&media=https://uknews.evprotec.com/wp-content/uploads/2023/09/0_MAIN-EE-Letitia-Dean-says-giving-up-junk-food-has-been-incredible-as-she-shows-off-slinky-figure-at-Soap-Awards.jpg&description=EastEnders actress Letitia Dean, who plays Sharon Watts in EastEnders, looked incredible at the recent National Television Awards sporting a slinky white jumpsuit EastEnders' Letitia Dean reckons ditching junk food is the key to her fabulous figure. The Sharon Watts star, 55, looked sensational at the National Television Awards earlier this month, sporting a slinky white jumpsuit, which showed off her slender frame. Fans thought she looked "incredible" on the red carpet and praised the actress, who they say has "never looked better". Over the past year, Letitia has lost two stone, going from 10 stone 4lbs to 8 stone 3lbs and has dropped four dress sizes in four months. Explaining her new look is the result of eating healthily and exercising, she also revealed she's cut out one of her vices. Opening up about her change in diet, which includes eating "gilled skinless chicken" and "lots of greens", she said: "It was incredible. I found I had so much more energy than I was eating junk food." Letitia admitted she had tried "faddy regimes", including a "disgusting" eggs-only diet. Opening up about the effects of the peculiar eating plan, she told Closer magazine she did manage to lose a stone, but soon went back to her old habits. Now, she says she's reduced her intake to 1,300 calories a day by eating a well-balanced diet and also enjoys running and boxercise. The soap star's decision to lose weight stemmed from cruel comments Letitia says she received online. Opening up about dealing with online trolls, she revealed: "I had a quite a lot of horrible things said about me. 'She's too fat. The other actors complain they can't fit on the same set as her," the actress told EastEnders' spin off show Secrets from the Square in 2020. Leitia was a staple on the BBC soap until 2006 when she took a six-year break. The actress used the time to overhaul her lifestyle and joined a gym while enlisting the help of co-stars Natalie Cassidy and Charlie Brookes' personal trainer. She also){kind=link}
EastEnders actress Letitia Dean, who plays Sharon Watts in EastEnders, looked incredible at the recent National Television Awards sporting a slinky white jumpsuit
EastEnders’ Letitia Dean reckons ditching junk food is the key to her fabulous figure.
The Sharon Watts star, 55, looked sensational at the National Television Awards earlier this month, sporting a slinky white jumpsuit, which showed off her slender frame. Fans thought she looked “incredible” on the red carpet and praised the actress, who they say has “never looked better”.
Over the past year, Letitia has lost two stone, going from 10 stone 4lbs to 8 stone 3lbs and has dropped four dress sizes in four months. Explaining her new look is the result of eating healthily and exercising, she also revealed she’s cut out one of her vices. Opening up about her change in diet, which includes eating “gilled skinless chicken” and “lots of greens”, she said: “It was incredible. I found I had so much more energy than I was eating junk food.”
Letitia admitted she had tried “faddy regimes”, including a “disgusting” eggs-only diet. Opening up about the effects of the peculiar eating plan, she told Closer magazine she did manage to lose a stone, but soon went back to her old habits. Now, she says she’s reduced her intake to 1,300 calories a day by eating a well-balanced diet and also enjoys running and boxercise.