 Dr Alex George published inspiring photos of his amazing body transformation on Thursday after deciding to give up booze in December. The former Love Island star, 31, is a UK Youth Mental Health ambassador and often speaks candidly about his mental health and bouts of depression. In a frank post, Alex said he decided to go sober late last year after feeling as though he 'didn't want to be here anymore'. Alongside a lengthy and inspiring caption, Alex documented in a series of photographs how his body has changed, with the media personality looking like his best self in the last photo in the Instagram carousel. Alex wrote in full: 'Ok here goes. A year ago almost to the day, I sat down in my hairdresser's chair and looked in the mirror. 'I looked into my eyes and all I could see was darkness. A year ago I was in a really bad place.' The former Love Island star, 31, is a UK Youth Mental Health ambassador and often speaks candidly about his mental health (Picture: Instagram/dralexgeorge) In a frank post, Alex said he decided to go sober late last year after feeling as though he 'didn't want to be here anymore' (Picture: Instagram/dralexgeorge) Alex frankly continued: 'I didn't want to be here anymore. It felt like I had faced trauma after trauma over the last few years. 'One thing after the other, and I couldn't see a way through. My mental, physical and emotional health was in an awful place.' He then went on to speak about his younger brother Llŷr, who tragically died in 2020. 'When Llŷr passed away, we promised each other as a family, that no matter what, we would stay. 'And so, If I had to stay, things needed to change. In the past I would have concluded that me being overweight was the issue, that if I fixed that I would be 'happy'.' Alex documented in a series of photographs how his body has changed (Picture: Inst){kind=link}
NEWS… BUT NOT AS YOU KNOW IT
Dr Alex George published inspiring photos of his amazing body transformation on Thursday after deciding to give up booze in December.
The former Love Island star, 31, is a UK Youth Mental Health ambassador and often speaks candidly about his mental health and bouts of depression.
In a frank post, Alex said he decided to go sober late last year after feeling as though he ‘didn’t want to be here anymore’.
Alongside a lengthy and inspiring caption, Alex documented in a series of photographs how his body has changed, with the media personality looking like his best self in the last photo in the Instagram carousel.