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HomeSourcesmirror.co.ukCillian Murphy's 'sacrificial' diet for Oppenheimer transformation revealed by co-star

Cillian Murphy’s ‘sacrificial’ diet for Oppenheimer transformation revealed by co-star

Cillian Murphy played the lead in Oppenheimer and took the role very seriously. His co-stars, including Robert Downey Jr and Florence Pugh, praised his work ethic and diet

While filming Oppenheimer, Cillian Murphy took on a very restrictive diet. The goal was to keep him looking frail and feeble to better resemble the physicist J. Robert Oppenheimer. Co-star Robert Downey Jr praised Cillian for the work he put into the role.

Robert told PEOPLE: “I have never witnessed a greater sacrifice by a lead actor in my career.”

He described the role as a “behemoth”. Robert was candid about how Cillian had to dedicate a lot of time into preparing for the role, even forgoing fun cast trips to instead learn 30,000 words of Dutch. He also praised Cillian’s “humility” that was needed to “survive” the role.

Cillian’s intense diet is not something that he advises, but it was definitely part of his process for getting into character and delivering this show-stopping performance. He admitted to the Guardian, though, that it certainly had its downsides.

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