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HomeHealthMichael Mosley unveils ground-breaking weight loss diet plan that could reverse diabetes

Michael Mosley unveils ground-breaking weight loss diet plan that could reverse diabetes

An 800-calorie diet, back by Michael Mosley, that not only causes rapid weight loss but has also been found to reverse type 2 diabetes, is being extended around the country

A revolutionary diet promoted by Michael Mosley that reverses type 2 diabetes is being extended by the NHS across the country.

An 800-calorie soup and shake diet not only causes rapid weight loss, but also tackles the most common type of diabetes. The diet plan could keep patients in remission three years later, meaning they no longer needed to take medication – and had an average weight loss of around 8.9kg at the five-year point.

The radical programme, first piloted by the NHS in 2020 as part of its Long Term Plan, is expanding so that it can provide access to patients in every part of the country by March 2024. The breakthrough could bring hope for permanent change to hundreds of thousands of people with type 2 diabetes – and save the NHS money on treatment.

Dieting guru Michael Mosley has backed the plan, which he said was “very effective” and gave people the “right ingredients”. The founder of the 5:2 diet and Very Fast 800 has also warned people about trying ‘liquid only’ regimes, many of which were too low calorie and poor quality.

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