![Pinterest](https://pinterest.com/pin/create/button/?url=https://uknews.evprotec.com/doctor-shares-six-medical-reasons-you-might-feel-tired-all-the-time/&media=https://uknews.evprotec.com/wp-content/uploads/2023/09/0_Tired-business-woman-rubbing-eyes.jpg&description=It's almost the weekend and for most of us that means a blissful lie-in to catch up on some sleep - but being tired all the time could be the sign of something more serious As another busy week draws to a close, many of us will be looking forward to some well-deserved shut-eye over the weekend. It's natural to feel tired following a jam-packed period, after all. But when does tiredness signal something else? If you've been suffering from lethargy of late, you might be wondering if it's a sign of something more serious. There are several reasons why you might not be feeling well rested - some of which could require medical attention. Talking to Express.co.uk , Doctor Raja Mohan, from Rainbow Labs , opened up about a few of the medical causes for fatigue - in particular, those that go beyond not getting enough sleep - or the seven to nine hours the NHS recommends for adults each night. Anaemia "Anaemia is a condition where your body doesn't have enough red blood cells, which can cause fatigue and weakness," according to the pro. Although there are a number of potential causes, iron or vitamin B12 deficiency both appear on the list of common culprits. Your GP can help by testing your blood and exploring treatment options, once notified of your concerns. Sleep apnoea Dr Mohan explained: "This condition causes you to stop breathing momentarily during sleep, leading to poor sleep quality and daytime fatigue." Signs you could have sleep apnoea include: Breathing that stops and starts Making gasping, snorting or choking noises Waking up a lot Loud snoring. You may also experience mood swings and headaches during the day as a result. Depression Dr Mohan said: "Depression can cause a variety of physical symptoms, including fatigue and low energy levels." Thyroid problems "Both an overactive and underactive thyroid can cause fatigue and other symptoms," according to the doctor. Signs you could have a thyroid issue include: Being sensitive to cold or heat Weight gain or loss De){kind=link}
It’s almost the weekend and for most of us that means a blissful lie-in to catch up on some sleep – but being tired all the time could be the sign of something more serious
As another busy week draws to a close, many of us will be looking forward to some well-deserved shut-eye over the weekend. It’s natural to feel tired following a jam-packed period, after all. But when does tiredness signal something else? If you’ve been suffering from lethargy of late, you might be wondering if it’s a sign of something more serious.
There are several reasons why you might not be feeling well rested – some of which could require medical attention. Talking to Express.co.uk, Doctor Raja Mohan, from Rainbow Labs, opened up about a few of the medical causes for fatigue – in particular, those that go beyond not getting enough sleep – or the seven to nine hours the NHS recommends for adults each night.
“Anaemia is a condition where your body doesn’t have enough red blood cells, which can cause fatigue and weakness,” according to the pro. Although there are a number of potential causes, iron or vitamin B12 deficiency both appear on the list of common culprits. Your GP can help by testing your blood and exploring treatment options, once notified of your concerns.
Dr Mohan explained: “This condition causes you to stop breathing momentarily during sleep, leading to poor sleep quality and daytime fatigue.” Signs you could have sleep apnoea include: