PACING around my poky flat at close to midnight, I began to question that fitness commitment.
But I’d made a promise to do at least 10,000 steps a day this year – and I wasn’t about to give up.
Desperately refreshing my iPhone, I tipped over the threshold with minutes to spare.
Not every day of the past six months has been such a close call, but it’s been touch and go at times.
The number 10,000 is floated around as the be-all and end-all of optimal physical health.