Shirley Ballas has delighted Strictly Come Dancing fans after sharing new photos from her vacation at a famous juice retreat in Portugal ahead of her 63rd birthday next month
Shirley Ballas has shared an exciting update from her recent Portugal holiday, much to the delight of her devout fanbase.
The Strictly Come Dancing judge took to Instagram on Saturday to post a new video from her vacation at Juicy Mountain, a detox retreat nestled in the centre of the Mediterranean country.
In the heavenly clip, Shirley can be seen jumping into a clear lake, breaking a sweat at indoor cycling and modelling her gorgeous black swimsuit on a wooden boardwalk. The summery post also includes a photo of the 62-year-old sunbathing without a bikini top on a boat, proving once again men aren’t the only ones who can go topless on hot days.
In her lengthy caption, Shirley revealed that she enjoyed “a little bit of everything” during her stay at the rustic health retreat, including “juicing, yoga, exercising, walking, spinning and jiving.” She also said that she took a digital detox while abroad, adding, “I switched off my phone, swam in the lake and went naked by the sea.”