CROWDED airports, lengthy check-in queues, narrow seats and long-haul travel delays all bring extended periods of sitting and standing still.
This is only worsened when travelling in economy class, where conditions tend to be pretty cramped.
Well with this comes a risk of developing deep vein thrombosis (DVT) – a blood clot in a vein that can be fatal.
While usually found in the leg, it can move to the lungs and cause a life-threatening pulmonary embolism, which can kill very quickly.
It is sometimes dubbed “economy class syndrome” as some research has shown it to be more common in those towards the back of the plane – though it can happen anywhere.