![Pinterest](https://pinterest.com/pin/create/button/?url=https://uknews.evprotec.com/inside-jennifer-lopezs-body-transformation-as-she-shares-bikini-snaps-on-54th-birthday/&media=https://uknews.evprotec.com/wp-content/uploads/2023/07/0_JLO-BIK-MAIN.jpg&description=Jennifer Lopez has always wowed her fans with her incredible dedication to health and fitness, but her recent snaps to her mark her 54th birthday has been particularly impressive Jennifer Lopez marked her 54th birthday with a series of swimwear and lingerie snaps that prove she is in the best shape of her life. In one particular image, she was seen modelling lingerie by the brand Intimissimi in a photo shared on her account, further showcasing the bra and briefs set on her Instagram Story. These stunning images don't come as a surprise as the multi-talented star has been slowly fine-tuning her dedication to health and fitness over the years, which she has been proudly unveiling in her social media snaps, music videos, photo shoots and film projects. While the mother of two has always been in shape, having started her career as a professional dancer, her A-list status over the years has helped her seek the assistance of the best team of professionals to advise her on staying in shape. Luckily, Jennifer and her team have been incredibly vocal about her age-defying fitness secrets, with it being known that the focus on abs work has always been the most important for the star. Speaking to O, the Oprah Magazine, her trainer, Dodd Romero, revealed her abs were the focal point in the circuit routines he made her do, with exercises involving hanging ab raises, rope crunches and incline sit-ups with a 45-pound plate. Needless to say, Jennifer is one of the busiest stars in the world and cannot dedicate all of her free time to the gym, so when she does, she works out "harder and smarter". She previously told InStyle magazine: "I'm in the best shape of my life. In my 20s and 30s, I used to work out, but not like I do now. It's not that I work out more; I just work out harder and smarter. And it doesn't take me as long as it did in the past." She laughed: "I do it more for my health than I do for looks, which is funny. When you do things for the right reasons, you actually look){kind=link}
Jennifer Lopez has always wowed her fans with her incredible dedication to health and fitness, but her recent snaps to her mark her 54th birthday has been particularly impressive
Jennifer Lopez marked her 54th birthday with a series of swimwear and lingerie snaps that prove she is in the best shape of her life.
In one particular image, she was seen modelling lingerie by the brand Intimissimi in a photo shared on her account, further showcasing the bra and briefs set on her Instagram Story.
These stunning images don’t come as a surprise as the multi-talented star has been slowly fine-tuning her dedication to health and fitness over the years, which she has been proudly unveiling in her social media snaps, music videos, photo shoots and film projects.
While the mother of two has always been in shape, having started her career as a professional dancer, her A-list status over the years has helped her seek the assistance of the best team of professionals to advise her on staying in shape.