STRUGGLING to sleep right now? You are not alone.
A new survey by nuffieldhealth.com, the UK’s largest healthcare charity has found that two in five of us are getting less sleep than in previous years, and it is affecting both our physical and mental health.
On average, those polled get just five hours and 54 minutes per night.
Here, Jane Atkinson looks at the products that claim to help you get the NHS’s recommended seven hours of good kip.
HUX tablets contain a huge range of sleep aid ingredients.