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HomeHealthTop holiday health tips from avoiding sunburn to treating hangovers

Top holiday health tips from avoiding sunburn to treating hangovers

Writing for the Sunday Mirror, health and medical expert Jo Waters finds the answers to the country’s biggest health conundrums before they head on holiday

Health expert Jo Waters has been looking through some of the questions readers have about their health conundrums as we go into the summer.

As millions jet off, they’re looking for tips on staying hydrated, avoiding sunburn and fixing hangovers.

Here’s what she says:

If you’re not taking the combined pill and you want to delay your period, talk to your doctor or pharmacist about medication to delay your bleed.

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