BEING in the bedroom with your partner can be quite the workout as it is.
But have you ever thought about which positions burn the most calories? Here’s a look.
If you’re a lady who likes it on top, it’s good news for you because the results revealed that women burn the most during the squat – reaching up to 188 calories, specifically.
But if you want to burn off even more, you can ramp it up by going faster and losing up to 224.
Why not try switching it up and going reverse instead?