9 September, Monday, 2024
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HomeSourcesmetro.co.ukSeven sleep-boosting plants to keep in your bedroom

Seven sleep-boosting plants to keep in your bedroom

NEWS… BUT NOT AS YOU KNOW IT

All you have to do is keep them alive and they’ll help you to sleep.

Feeling peaceful when you’re surrounded by nature is a real thing, so it’s no surprise than certain plants can help you drift off.

Having plants in your bedroom can have a positive effect on both your mood and health.

Some actually release sleep inducing properties, so when they’re placed in your room, they can help you get a better nights sleep.

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