Chris Moyles on how he lost 6 stone without weight loss surgery

Chris Moyles is currently in the I’m A Celebrity…Get Me Out of Here! jungle and both his fellow campmates and viewers were surprised by his weight loss. During tonight’s episode, the DJ opened up on how he lost six stone over the year. Speaking to the other celebrities, Chris admitted: ‘I once bought a microwavable kebab.’From what I remember it tasted alright. But back then I was eating all sorts of crap.’ ‘I didn’t necessarily eat a lot but what I did eat was all bad. All bad.’Charlene White wanted to know how Chris turned things around and lost weight, he explained: ‘A mixture of things. I climbed Kili [Mount Kilimanjaro in 2009]. I was 17.5stone at Christmas and we were climbing in March. I got down to 16 [before we went]. READ MORE: Lorraine Kelly recalls ‘crazy’ pressure to have ‘bikini body’ ‘Lost a stone in a week!’ Chris Moyles opens up on his 6 stone weight loss transformation (Image: GETTY • ITV) Chris at the top of Mount Kilimanjaro in 2009 (Image: GETTY)’Climbed Kili and lost a stone in a week. I sat at 15 [stone] for ages and I had a trainer, and one day I just went, ‘it’s a waste of time this training, I’m not losing any weight’ and he just barked at me, ‘that’s because your diet’s s***!’ ‘So we had a big chat… I fell down to 12 stone really quickly. 10 years ago [that was].’ Since climbing Mount Kilimanjaro, Chris’ weight loss journey has not been linear. In 2021, he told Ross Kemp on his podcast how he has lost weight during lockdown. DON’T MISS…Key reason Meghan Markle regularly chose green outfits for engagements [COMMENT]Boy George’s staggering net worth from 40-year music career [NEWS]Woman admits to putting dirty toilet brush in dishwasher – ‘gross’ [REACTION] Chris before (right) in 2006, and after weight loss (left) in 2021 (Image: GETTY)There is much speculation about Chris’ weight loss and whether he has had surgery. In 2017, he squashed the rumours, explaining: ‘I have never even heard of this product, let alone used it. I don’t want people reading this and thinking that’s how I lost weight. So here, from my tiny mouth, is the truth. ‘I stopped buying bread. Dramatically cut my lager intake. Started eating better food… Trained regularly. That’s it. I just wanted you to know I didn’t use any supplements.”