BT Sport presenter Jake Humphrey appeared on ITV’s Loose Women earlier this afternoon to discuss his podcast and its book companion High Performance, which he co-hosts
Jake Humphrey has recalled experiences in his life where things didn’t go to plan, suggesting that it was after such moments that he realised success isn’t a “linear path”.
The presenter, 44, spoke about some of his youth whilst on Loose Women this afternoon. He appeared on the ITV show earlier to discuss his book, High Performance.
He co-authored the book with psychologist Damian Hughes. The pair front a podcast of the same name, which looks into what it takes to become “high-achieving” and “world-class”.
Jake said that when he was younger he thought people were “born into success” and that it was for other people. He now believes its about mindset, such as doing the best you can, realising you’re “enough” and pursuing happiness.