![Pinterest](https://pinterest.com/pin/create/button/?url=https://uknews.evprotec.com/how-im-a-celebs-chris-moyles-shed-incredible-5st/&media=https://uknews.evprotec.com/wp-content/uploads/2022/11/JW-MOYLES-OFF-PLATFORM-1.jpg&description=HE shocked the country when he unveiled his incredible weight loss - and Chris Moyles has kept up with his strict new lifestyle ever since. The DJ, 48, is currently starring on the 22nd series of I'm A Celebrity, where no shortage of hungry contestants have lost a ton of weight. Chris Moyles is starring on the latest series of I'm a CelebCredit: ITV Chris has been open about his determination to lose weightCredit: Splash News But before Chris gets to enjoy a diet of insects and animal body parts, we look back at how he was able to go from 18st to a much healthier 12. From a strict juice diet to gruelling workouts with an ex-pro boxer's trainer and ditching bread, Chris has dedicated more than eight years to his new look - and it's paid off. The Radio X presenter was motivated to shed the pounds after admitting he feared he'd die if he kept up his unhealthy lifestyle. "I'm getting older. If I don't keep fit I will be dead by the time I am 50," he said. 'The fat breakfast DJ stage' Chris Moyles shows off his new hairdo and slimmed-down figure He was spotted jogging before quitting the showCredit: Rex Features Chris has admitted working early morning shifts on Radio 1's Breakfast Show for years meant his lifestyle became unhealthy. He previously dubbed his stint on the show as his 'fat breakfast DJ stage' and it's been widely reported he used to eat mostly junk food and snacks while working. He would reportedly indulge in multiple takeaways and would rarely exercise, but having left the show in 2012 - and taken a break from the early mornings for a while - it motivated him to tackle the weight once and for all. Sure enough, he debuted his slimmed-down figure in 2015 and hasn't looked back since. Ditching bread and cutting down lager Chris cut down on boozingCredit: Rex Features Chris also managed to cut out bread when he started his lifestyle overhaulCredit: Alpha Photo Press Agency Chris looked completely different when he stepped out in 2015Credit: Splash News The st){kind=link}
HE shocked the country when he unveiled his incredible weight loss – and Chris Moyles has kept up with his strict new lifestyle ever since.
The DJ, 48, is currently starring on the 22nd series of I’m A Celebrity, where no shortage of hungry contestants have lost a ton of weight.
But before Chris gets to enjoy a diet of insects and animal body parts, we look back at how he was able to go from 18st to a much healthier 12.
From a strict juice diet to gruelling workouts with an ex-pro boxer’s trainer and ditching bread, Chris has dedicated more than eight years to his new look – and it’s paid off.
The Radio X presenter was motivated to shed the pounds after admitting he feared he’d die if he kept up his unhealthy lifestyle.