WE have been showing readers how they can eat to beat diabetes with our brilliant WeightWatchers plan.
With cases of Type 2 diabetes rocketing, WeightWatchers has developed delicious recipes to help you shed pounds and prevent the onset of the condition – or even reverse it in sufferers.
And even if you are not at risk from Type 2, WeightWatchers’ filling meals can help you lose up to a stone before Christmas.
Today we bring you warmer winter meals which can be enjoyed by the whole family and will help you lose weight – and keep it off.
Serves 4 I Prep 20 mins I Cook 25 mins