FROM Instagram to TikTok, collagen shots are everywhere, promising to plump up your skin with every sip.
And if a drink doesn’t appeal, you can also buy collagen in gummies, powders and capsule form.
But are these wonder shots as effective as their makers would have you believe?
Collagen is a protein which contains important amino acids that gives our skin bounce and makes it feel firm.
Different types of it are found in the body, skin, bones, tendons and ligaments.