55-year-old drops two stone overhauling her fitness routine

Sweet treat lover Sue Naughton, 55, completely transformed her body and health with a few simple changes dieters can make in order to slim down and get healthy.Sue was told by the doctors that she was at risk of developing diabetes.According to the NHS official website, type two diabetes is a condition which causes the level of sugar (glucose) in the blood to become too high.It’s often linked to being overweight or inactive, so changing up her diet and exercise routine was key for Sue.In order to protect herself against type two diabetes, which can cause serious problems with the eyes, heart and nerves, she decided to join a gym.READ MORE: Michael Mosley’s ‘golden rules’ for ‘effective’ rapid weight loss 55-year-old drops two stone overhauling her fitness routine – ‘amazing’ results (Image: Absolute Body Solutions)Signing up to a Manchester branch of Absolute Body Solutions, Sue embarked on a new fitness journey with owner Connor O’Brien.This lifestyle change saw her blood glucose levels plummet from 97 to 41.She told MEN: “It sounds dramatic, but it really has changed my life. When my doctor saw my new levels, she was gobsmacked.”She credited some of her progress to working out with others at the gym.DON’T MISSQueen Elizabeth II’s favourite piece of jewellery cost up to £1million [INSIGHT]Charles’ coronation may be ‘cancelled’ amid royal ‘crisis’ – claims [ASTROLOGY]Most ageing hair colour to ‘avoid’ – and what to go for instead [EXPERT] Sue was told she was at risk of type two diabetes (Image: Absolute Body Solutions) Speaking about training, Sue stated: ‘It sounds dramatic, but it really has changed my life’ (Image: Absolute Body Solutions) Calorie burning exercises (Image: EXPRESS)Absolute Body Solutions owner Connor called Sue’s achievement “amazing”.Absolute Body Solutions is comprised of three premium personal training gyms across Liverpool and Manchester.The official website reads: “At ABS our clients come before everything else. We offer a bespoke approach, with no off-the-shelf plans or nutrition guides.”We take each client’s goals, fitness levels and lifestyle into account when developing an approach that will work for them.”